
The Minimum Effective Dose: How Little Training Can You Do and Still Look Great?
Aug 19, 2026 - 00:45:26
Radio and PodcastLive Radio & Podcasts
Talking with the legends BJ Gaddour and David Jack for a wide-ranging Q&A on fitness, longevity, recovery, training after 40, building businesses, staying athletic, and navigating real life as busy adults. Equal parts us...
Gentlemen of Culture with BJ Gaddour & David Jack is an episode from Jeremy Scott Fitness by Jeremy Scott Fitness . Talking with the legends BJ Gaddour and David Jack for a wide-ranging Q&A on fitness, longevity, recovery, training after 40...
This episode belongs to Jeremy Scott Fitness.
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Published May 16, 2026, 03:07:37 long, audio available.