The Power of Reiki and Aromatherapy in Your Thirties - with Amy Rempel

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the incredible opportunity to chat with Amy Rempel. Amy Rempel is married, a busy mom with two kids and currently runs two businesses, one as a Holistic Wellness Advocate and she is also in the process of opening up her own online retail store. She has her degree in Communication Studies, is a Certified Exercise Nutritional Advisor, Aromatherapist and Reiki Practitioner. She is also a best-selling author of “I'm 30, Now What?” and just released her second co-authored book called “On Her Plate”. Amy is a well-versed entrepreneur with 15 years of experience of either running or solely owning a business. She also teaches and trains women who are looking for a change or looking to add a sustainable business model to their current company utilizing essential oils to further their purpose. In this episode Amy and I chat about: ➤ The various healing modalities that are perfect for those entering their thirties and beyond. ➤ Reiki - How to unlock the power behind this technique by opening up to it. ➤ Decoding Aromatherapy - How to chose the right oil. ➤ Amy shares her favourite DIY all-natural cleaner recipe. ➤ How food, fitness and wellness work cohesively to help us thrive. ➤ PMS symptoms. ➤ Reflecting on the past. RESOURCES: Amy's Book: (use CODE: Amy20 for 20% off) Amy's Website:

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The Power of Reiki and Aromatherapy in Your Thirties - with Amy Rempel is an episode from Jennifer Zee - Plant-based & Happy by Jennifer Zalev.

This episode is 00:35:32 long.

This episode was published on Feb 19, 2019.

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