MYM 103. Successful Weight Loss Happens In Between Your Ears

{MASTER YOUR MORNING} . Successful Weight Loss Happens In Between Your Ears You're smart and you know how to follow a diet plan to the T, but yet, you still have trouble losing weight and keeping it off. Why? It's because you have the mindset of a traditional dieter. The good news is that you can change that by adding one more component to your diet. In today's 10-minute MYM, I explain what the mindset of a traditional dieter looks like and what you need to do to excel beyond that to achieve your weight loss goal (and stay there!). "Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you." - unknown ------------------------------------------------------------- Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: -------------------------------------------------------------

You can listen to MYM 103. Successful Weight Loss Happens In Between Your Ears online on Radio and Podcast. Open the player on this page to stream the available audio.

MYM 103. Successful Weight Loss Happens In Between Your Ears is an episode from Jennifer Dent, Health + Success Coach by Jennifer Dent Brown, Life + Weight Loss Coach.

This episode is 00:09:11 long.

This episode was published on Apr 16, 2018.

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