Health

Jennifer Dent, Health + Success Coach

Jennifer Dent Brown, Life + Weight Loss Coach

I help women in their 40s who are struggling with losing those last pesky 20 - 30 pounds. I offer a VIP membership group where members receive monthly meal plans along with a ton of educatio...

Episodes

10 episodes

MYM 40. Can a Holistic Approach to Health Change Your Life?

{MASTER YOUR MORNING} #40 Can a Holistic Approach to Health Change Your Life? If you're unclear of what a holistic life is and how it can be...

00:12:32Sep 13, 2018

MYM 111. Progress is Impossible Without Change

{MASTER YOUR MORNING} #111. Progress Is Impossible Without Change Progress means forward or onward movement to a destination and as I progre...

00:15:31Apr 30, 2018

MYM 110. Do Not Sell Yourself Short

{MASTER YOUR MORNING} #110 Do Not Sell Yourself Short Are you afraid to commit to your REAL goal weight because you think you can't reach it...

00:08:27Apr 26, 2018

MYM 109. You Are the Only Problem You Will Ever Have

{MASTER YOUR MORNING} #109 You Are The Only Problem You Will Ever Have Every day we grow older. Every day we have one less day in our future...

00:08:19Apr 25, 2018

MYM 108. How Not to Gain Weight on Vacation

{MASTER YOUR MORNING} #108 How Not To Gain Weight on Vacation Vacation season is upon us! When we go away on vacation, we leave behind the s...

00:08:53Apr 24, 2018

MYM 107. An Essential Weight Loss Habit To Master

{MASTER YOUR MORNING} #107 An Essential Weight Loss Habit to Master When we venture into a weight loss journey, our primary goal is usually...

00:09:26Apr 24, 2018

MYM 106. Do You Really Want to Stop. Dieting. Forever?

{MASTER YOUR MORNING} #106 Do You Really Want to Stop. Dieting. Forever? Are you tired of losing and gaining the same weight over and over a...

00:11:42Apr 19, 2018

MYM 105. Your Toxic Load Could Be Weighing You Down

{MASTER YOUR MORNING} #105 Your Toxic Load Could Be Weighing You Down This is not a pretty topic, but it's very important for women's hormon...

00:13:26Apr 18, 2018

MYM 104. Why Willpower Won’t Work

{MASTER YOUR MORNING} #104. Why Willpower Won't Work I know. We wish having enough willpower could push us through to our goal weight, but n...

00:11:16Apr 17, 2018

MYM 103. Successful Weight Loss Happens In Between Your Ears

{MASTER YOUR MORNING} #103. Successful Weight Loss Happens In Between Your Ears You're smart and you know how to follow a diet plan to the T...

00:09:11Apr 16, 2018