MYM 40. Can a Holistic Approach to Health Change Your Life?
{MASTER YOUR MORNING} #40 Can a Holistic Approach to Health Change Your Life? If you're unclear of what a holistic life is and how it can be...
Radio and PodcastLive Radio & Podcasts
Health
Jennifer Dent, Health + Success Coach
I help women in their 40s who are struggling with losing those last pesky 20 - 30 pounds. I offer a VIP membership group where members receive monthly meal plans along with a ton of educatio...
Episodes
10 episodes
MYM 111. Progress is Impossible Without Change
{MASTER YOUR MORNING} #111. Progress Is Impossible Without Change Progress means forward or onward movement to a destination and as I progre...
MYM 110. Do Not Sell Yourself Short
{MASTER YOUR MORNING} #110 Do Not Sell Yourself Short Are you afraid to commit to your REAL goal weight because you think you can't reach it...
MYM 109. You Are the Only Problem You Will Ever Have
{MASTER YOUR MORNING} #109 You Are The Only Problem You Will Ever Have Every day we grow older. Every day we have one less day in our future...
MYM 108. How Not to Gain Weight on Vacation
{MASTER YOUR MORNING} #108 How Not To Gain Weight on Vacation Vacation season is upon us! When we go away on vacation, we leave behind the s...
MYM 107. An Essential Weight Loss Habit To Master
{MASTER YOUR MORNING} #107 An Essential Weight Loss Habit to Master When we venture into a weight loss journey, our primary goal is usually...
MYM 106. Do You Really Want to Stop. Dieting. Forever?
{MASTER YOUR MORNING} #106 Do You Really Want to Stop. Dieting. Forever? Are you tired of losing and gaining the same weight over and over a...
MYM 105. Your Toxic Load Could Be Weighing You Down
{MASTER YOUR MORNING} #105 Your Toxic Load Could Be Weighing You Down This is not a pretty topic, but it's very important for women's hormon...
MYM 104. Why Willpower Won’t Work
{MASTER YOUR MORNING} #104. Why Willpower Won't Work I know. We wish having enough willpower could push us through to our goal weight, but n...
MYM 103. Successful Weight Loss Happens In Between Your Ears
{MASTER YOUR MORNING} #103. Successful Weight Loss Happens In Between Your Ears You're smart and you know how to follow a diet plan to the T...