MYM 110. Do Not Sell Yourself Short

{MASTER YOUR MORNING} Do Not Sell Yourself Short Are you afraid to commit to your REAL goal weight because you think you can't reach it so you pad your goal with a few extra pounds because that seems more "reasonable?" That, right there, is selling yourself short. If you're going to lose a few pounds, why not set your sights on more? It's the same process to lose 5 pounds as it is to lose 50 pounds. In today's 6-minute MYM, I discuss how this thinking is so common amongst women and what you can do to shift out setting mediocre goals. ------------------------------------------------------------- Mentioned in this episode: Stop. Dieting. Forever. Certificate of Commitment Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: -------------------------------------------------------------

You can listen to MYM 110. Do Not Sell Yourself Short online on Radio and Podcast. Open the player on this page to stream the available audio.

MYM 110. Do Not Sell Yourself Short is an episode from Jennifer Dent, Health + Success Coach by Jennifer Dent Brown, Life + Weight Loss Coach.

This episode is 00:08:27 long.

This episode was published on Apr 26, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Jennifer Dent, Health + Success Coach when more episodes are available from the podcast feed.