
The Hidden Reason You Wake Up Puffy, Inflamed & Tired
Apr 29, 2026 - 20:16
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People say that inflammation is the underlying root cause for all "dis-ease" in the world, but what we need to understand is that it is not the TRUE root cause. In order to balance the body, you must find the source of w...
Reversing Inflammation Through Diet Alone is an episode from Intermittent Fasting by Dr. Stephen Cabral. People say that inflammation is the underlying root cause for all "dis-ease" in the world, but what we need to understand is that it is...
This episode belongs to Intermittent Fasting.
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Published Mar 25, 2026, 20:22 long, audio available.
People say that inflammation is the underlying root cause for all "dis-ease" in the world, but what we need to understand is that it is not the TRUE root cause. In order to balance the body, you must find the source of what is causing the body to become inflamed. Today I want to share with you what some of those things are and dive deeper into certain foods that we can add and eliminate from our diet to help return the body to equilibrium. Join me on today's 2622 where I share with you how you can reverse inflammation through diet alone - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2622 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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Reversing Inflammation Through Diet Alone is an episode from Intermittent Fasting by Dr. Stephen Cabral.
This episode is 20:22 long.
This episode was published on Mar 25, 2026.
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Yes. This page shows related episodes from Intermittent Fasting when more episodes are available from the podcast feed.
You can listen to Reversing Inflammation Through Diet Alone on this page when the episode audio is available from the podcast feed.
Reversing Inflammation Through Diet Alone is from Intermittent Fasting by Dr. Stephen Cabral.
Published Mar 25, 2026 and 20:22 long