ENCORE: Intelligent Medicine Radio for May 2, Part 2: Adequate Sleep May Trump Healthy Diet, Exercise for Longevity

Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Why an app could erroneously tell you that you should be taking a statin; New ways to fix a calcified aortic valve; Common amino acid may bust Alzheimer’s plaque, Adequate sleep may trump healthy diet, exercise for longevity; Chinese vegetarians less likely than omnivores to surpass 100; Easily-gobbled “fast food” stokes total daily calorie intake; Common chemicals hike MS risk two-fold; Low-glutamate diet relieves migraines; Fish oil confers substantial stroke, heart attack protection to dialysis patients.

You can listen to ENCORE: Intelligent Medicine Radio for May 2, Part 2: Adequate Sleep May Trump Healthy Diet, Exercise for Longevity online on Radio and Podcast. Open the player on this page to stream the available audio.

ENCORE: Intelligent Medicine Radio for May 2, Part 2: Adequate Sleep May Trump Healthy Diet, Exercise for Longevity is an episode from Intelligent Medicine by Dr. Ronald Hoffman.

This episode is 44:15 long.

This episode was published on May 4, 2026.

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