Leyla Weighs In: Eating Tips for Exercisers and Energy Drink Warnings
What to Eat After a Fasted Workout—and Why Energy Drinks May Affect Heart Rhythm: Registered dietitian nutritionist Leyla Muedin discusses w...
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Intelligent Medicine
Audio presentations by Dr. Ronald Hoffman on the topics of preventive medicine and natural healing
Episodes
20 of 1,097 episodesQ&A with Leyla, Part 1: Calcium and Strontium
A discussion on diet and health Folic acid-fortified foods and cancer How do I use your store? Why are calcium and strontium often put toget...
Q&A with Leyla, Part 2: Restless Legs Syndrome
They're back! Fruit and veggie pills The benefits of Pycnogenol in lipedema What are some good supplements for my 14- and 18-year-old grands...
Preventive Medicine: From Past Discoveries to Future Challenges, Part 1
Preventive Medicine and the “Preventioneers”--From Benjamin Franklin to Modern Public Health: Dr. Ronald Hoffman interviews public health ph...
Preventive Medicine: From Past Discoveries to Future Challenges, Part 2
Dr. Hoffman continues his conversation with Barry R. Davis, MD, PHD, Public Health Physician | Biostatistician | Clinical Trials Expert | Pr...
The Science and Benefits of Nitric Oxide: The Swiss Army Knife Nutrient for Health, Part 1
Nitric Oxide: Supporting Vascular Health, Performance, and the Oral Microbiome with Dr. Nathan Bryan: Dr. Ronald Hoffman interviews nitric o...
The Science and Benefits of Nitric Oxide: The Swiss Army Knife Nutrient for Health, Part 2
Dr. Hoffman continues his conversation with nitric oxide researcher and entrepreneur Dr. Nathan Bryan.
Intelligent Medicine Radio for October 3, Part 1: More Powerful Weight Loss Drugs Are On The Launchpad
Ever more powerful weight loss drugs are on the launchpad as FDA issues warnings about bootleg versions—and potential hazards of drastic wei...
Intelligent Medicine Radio for October 3, Part 2: The Health Scourge of E-Bikes
Do you have to worry about too much vitamin A from supplements? Urolithin A scores against a common form of heart failure; Most blood tests...
Leyla Weighs In: Time-Restricted Eating vs. Usual Eating--What Science Says
Time-Restricted Eating Study: Nutritionist Leyla Muedin details a Johns Hopkins Medicine study (published July 27 in Obesity) on time-restri...
Q&A with Leyla, Part 1: Detoxing Microplastics
The benefits of kimchi for detoxing microplastics What do you recommend my husband take to recover from Bell's Palsy? Follow-up on coronary...
Q&A with Leyla, Part 2: Benefits of Pilates
The benefits of Pilates What does it mean that certain brands of nattokinase are "free of K2"? Should I avoid soy products due to my history...
Decoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine, Part 1
Fish Oil, Full-Spectrum Omega-3s, and Immunometabolism with Dr. Jeffrey Bland: Dr. Ronald Hoffman interviews Dr. Jeffrey Bland, founder of t...
Decoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine, Part 2
Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, founder of the Personalized Lifestyle Medicine Institute and Big Bold Health...
How’s Your Cholesterol Level? Why Your LDL Numbers May Not Tell the Whole Story, Part 1
Cholesterol Beyond the Basics: ApoB, Lp(a), Stress, and Aged Garlic Extract for Cardiovascular Risk: Dr. Ronald Hoffman interviews clinical...
How’s Your Cholesterol Level? Why Your LDL Numbers May Not Tell the Whole Story, Part 2
Dr. Hoffman continues his conversation with clinical pharmacist and nutritionist Jim LaValle about cardiovascular risk factors beyond total...
Intelligent Medicine Radio for September 26, Part 1: What Super-Agers Over 100 Have in Common
We take the keys away from older drivers—why not older doctors? Nearly 3 in 4 Americans battling this health problem—fatigue! What super-age...
Intelligent Medicine Radio for September 26, Part 2: Dry Fasting
Deadline looms for ban on hemp-derived CBD/THC products—while legal pot proliferates; Scientists disclose IBD benefits of urolithin A; “Dry-...
Leyla Weighs In: The Connection Between Sleep Cycles, Growth Hormone, and Metabolic Health
Sleep, Growth Hormone, and Autophagy: How Rest, Diet, and Fasting Support Metabolic Health and Longevity: Nutritionist Leyla Muedin discusse...
ENCORE: Q&A with Leyla, Part 1: America's Food Fight
America's food fight and dietary guidelines My son-in-law suffers from bloating and abdominal pain. Any suggestions? I have positive but low...