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6: CrossFitting Over Age 50
One of our members, Deb, joins Coach Amanda this week as we discuss starting CrossFit after age 50, being intimidated by the barbell, modifying movements with dumbbells, and more. Listen in to find out why Deb first star...
About This Episode
6: CrossFitting Over Age 50 is an episode from INSIDE a2o Fit by CrossFit Panthera. One of our members, Deb, joins Coach Amanda this week as we discuss starting CrossFit after age 50, being intimidated by the barbell, modifying movements wi...
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This episode belongs to INSIDE a2o Fit.
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Episode Details
Published Jul 20, 2021, 00:10:54 long, audio available.
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