4: Best Hour of Your Day

INSIDE a2o Fit by CrossFit Panthera

Jul 6, 202100:09:41Health

Coach Aaron joins us today as we discuss coming to the gym for the best hour of your day. That's not to say that the time spent with family and friends is any less than, but we want you to feel strong, accomplished, moti...

Related Episodes

Continue listening to more episodes from INSIDE a2o Fit.

17: "I Know What I Need to Eat"

May 10, 2022 - 00:33:57

Coach Amanda sits down to chat with Coach Mel all about nutrition and nutrition coaching here at a2o Fit:...

16: Step, SUP, Yoga & More

Mar 29, 2022 - 00:31:47

Coach Andrea joins Coach Amanda today as they discuss Andrea's lifelong fitness journey, from her start i...

15: CrossFit Swolemates

Oct 5, 2021 - 00:33:29

Coming at you from San Antonio, Texas, Coach Amanda is joined by her very first CrossFit friend and "swol...

14: It's Never Too Late to Start

Sep 28, 2021 - 00:12:07

Coach Amanda sits down to chat with member Lauren as we discuss that it's never too late to get started w...

13: Guess That Guy

Sep 17, 2021 - 00:25:42

We did a Guess That Mom episode (Moms Who CrossFit) a few weeks ago, so this week's episode is a GUESS TH...

12: Joining the Dark Side

Aug 31, 2021 - 00:12:02

Coach Amanda is joined by member Kristin as we discuss running her own daycare business, getting married...

11: From CrossFit to Firefighting

Aug 26, 2021 - 00:17:38

Coach Kayla joins Coach Amanda as we discuss her transition from a full-time fitness professional (group...

10: Moms Who CrossFit

Aug 17, 2021 - 00:21:17

You know how people say they know you CrossFit because you don't stop talking about CrossFit? That was no...