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2: Stop Chasing the Rx
"Rx" is the prescribed workout for athletes in a CrossFit class. But that doesn't mean that everyone should be doing the Rx version. In this episode, we talk about properly scaling, or modifying, workouts so that you can...
About This Episode
2: Stop Chasing the Rx is an episode from INSIDE a2o Fit by CrossFit Panthera. "Rx" is the prescribed workout for athletes in a CrossFit class. But that doesn't mean that everyone should be doing the Rx version. In this episode, we talk abo...
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This episode belongs to INSIDE a2o Fit.
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Episode Details
Published Jun 22, 2021, 00:07:48 long, audio available.
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