Listen In

Emotions are embodied experiences. Taking care of your body also strengthens emotional well-being. In this episode somatic therapist, relationship expert and author, Jordan Dann joins Dr. Anita for a conversation about body language. We know our body language speaks to others but what is your body trying to tell you? As we learn to listen to messages from within we become more aware of how we feel, what we need, and where to heal. Listen in as Jordan coaches your inner voice and shares tips from her new book, "Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection". Get 20% off your first purchase of any Munk Pack product by visiting Munkpack.com and entering our code ANITA at checkout.

You can listen to Listen In online on Radio and Podcast. Open the player on this page to stream the available audio.

Listen In is an episode from In The Light with Dr. Anita Phillips by Woman Evolve.

This episode is 01:11:02 long.

This episode was published on Oct 3, 2022.

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