Protect Your Anger

In The Light with Dr. Anita Phillips by Woman Evolve

Mar 13, 202301:02:31Health

We have all heard that we should protect our peace and let our anger go. Well, it's time for a different lesson: Protect your anger too. Why? Because anger is an important part of every healing journey. In this episode,...

Related Episodes

Continue listening to more episodes from In The Light with Dr. Anita Phillips.

Power Moves w/ Sarah Jakes Roberts

Apr 3, 2024 - 45:10

Stripping our minds of the expectations that inundate our world has never been more difficult. It's also...

Seen. Heard. Known. Loved.

Mar 4, 2024 - 59:09

In this episode of In the Light podcast, Dr. Anita sits down with podcaster, social media influencer, aut...

Let (Self) Love Rule

Apr 18, 2023 - 41:32

In a world full of opinions opposing the truth of who you truly are, loving yourself is the key to stayin...

Change The Story

Mar 27, 2023 - 44:56

When it comes to the past, we love talking about good memories and sharing lessons learned but too often...

Where Does It Hurt?

Mar 20, 2023 - 41:09

When we ask for help, we might not be sure what we need, but we do know what's wrong. Or do we? In this e...

Love & Friendship

Feb 14, 2023 - 01:08:50

Our siblings. Our cousins. Our parents. Our spouses. The highest hope for every important adult relations...

The Dwelling Place

Oct 31, 2022 - 01:15:15

Your body is a sacred dwelling. Generations of memories are stored within you. Some are beautiful and som...

Story Time

Oct 26, 2022 - 01:15:02

HEAR YE! HEAR YE! Overcoming generational trauma isn't about breaking curses. It's about giving voice to...