E8: Boundaries: When to Say Yes and How to Say No

Boundaries play a key role in helping us build stronger, healthier relationships, and they also play a key role in boosting and maintaining our energy, health, happiness and confidence. If you have a hard time saying no to people, because you don't want to be rude, or maybe there's someone in your life that you're always covering for because they're acting irresponsibly, or maybe you're always helping people, but no one ever seems to be there for you. If any of these things relate or apply or sound familiar, you likely have a boundary problem. Show Notes:

You can listen to E8: Boundaries: When to Say Yes and How to Say No online on Radio and Podcast. Open the player on this page to stream the available audio.

E8: Boundaries: When to Say Yes and How to Say No is an episode from I Hear You by Michael S. Sorensen.

This episode is 00:34:17 long.

This episode was published on Dec 10, 2019.

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