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Building off of the success of his bestselling book 'I Hear You,' author and relationship coach Michael Sorensen dives into proven principles for improving every relationship in your life. W...
Today I am announcing that this is the end of Season 1. I didn't know when I started into this podcast series, what the best format was goin...
Growing up, my mother always taught us to be powerful, not pitiful. And while I didn't always like hearing that as a little boy, I appreciat...
For today's episode, I'm going to take a sort of "eat this, not that" approach. I want to talk about five categories of emotional junk food...
Today’s episode of the I Hear You Podcast is going to be a bit shorter. And that’s not because the subject matter is any less important, it’...
Today we're going deep. We're talking about what psychologists and therapists refer to as false or faulty core beliefs. Faulty core beliefs...
Today’s episode is a continuation of an earlier episode on the same topic: Boundaries. If you haven’t yet listened to that episode, I strong...
While we typically focus in on relationships and how to change our thinking and actions there, today we're taking a break from that, at leas...
Today, we're talking about comparison, a sneaky little devil that seems harmless enough on the surface, but is often the underlying cause of...
Today we discuss a topic that's absolutely essential to understand if you want to live a powerful, connected and joy filled life. Now, I kno...
Today we're addressing head-on a harmful, 100% false belief that many of us carry throughout our day-to-day lives. And that's the belief tha...
Today, we'll dive into five additional insights and tips that I don't cover in my book that will help you take your validation game to the n...
Today we're addressing a question I've received from a handful of readers and listeners: "How do I handle certain relationships where I feel...
In today's episode of the I Hear You podcast, we're talking about another foundational element of healthy relationships: vulnerability. You...
In today's episode, we dig into how simple, subtle word choices can silently sap our power, productivity and happiness. We start off with so...
Today, we're going to take a moment to step back and make sure we have our ladders up on the right wall. We want to make sure we know what m...
On this week's episode of the I Hear You podcast, we're discussing 10 Ways to Brighten Someone's Day. You've likely heard the phrase "be kin...
How aware are you of your day to day expectations? Of what you're expecting from life, your significant other or even strangers that you run...
Boundaries play a key role in helping us build stronger, healthier relationships, and they also play a key role in boosting and maintaining...
Today we’re diving into a tendency that the vast majority of the world struggles with. And I’m not exaggerating there. This tendency, known...
Today we're exploring another foundational concept known as the drama triangle. The drama triangle is a social model that essentially explai...
In today’s episode, we’ll be exploring an interesting paradox in the world of relationships—the fact that strong, healthy relationships need...
In today's episode, we'll be talking about the single greatest gift you can give to another person: your attention. In today's chaotic world...
What if implementing one simple skill could improve *every* relationship in your life? Today we're talking about just such a skill, known as...
In this foundational episode, we're talking about a core principle—a key truth—for finding greater happiness and satisfaction in life. We ex...
After over 80 years of research, Harvard scientists have identified the single greatest determiner of long-term health and happiness. And gu...