Episode 501: First Double Amputee To Finish Leadville 100 Mile Run Brian Reynolds
Sep 10, 2026 - 01:19:36
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Episode 496: Fueling Your Ultra: Strategies & Challenges Vic Johnson
Vic Johnson shares the practical limits of high-carb strategies, discusses how carbohydrate needs can exceed what the gut can absorb, especially under heat and high intensity. Vic shares typical successful ranges, why ho...
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