Episode 500: The Truth Behind Run Slow To Run Fast Thomas Nobbs

Human Performance Outliers Podcast by Zach Bitter

Sep 3, 202601:12:56Health

Thomas Nobbs is a professional marathon athlete with a 2:09 PR, and endurance coach. His progression to 2:09 speaks for itself, and his public strava profile shows how he has balanced lots of low intensity running and ke...

Related Episodes

Continue listening to more episodes from Human Performance Outliers Podcast.

Episode 501: First Double Amputee To Finish Leadville 100 Mile Run Brian Reynolds

Sep 10, 2026 - 01:19:36

Brian Reynolds is a Brooks-sponsored double below-knee amputee runner who, in 2026, became the first athl...

Run The News Phil Gore Shocks Backyard World & Meg Eckert Targets Men's 6-Day American Record

Sep 7, 2026 - 24:26

Phil Gore holds the World Best Backyard record with 119 yards (495.87 miles). In an effort to see what he...

Episode 499: REDs & Body Composition Dr. Trent Stellingwerff

Aug 28, 2026 - 01:12:50

Dr. Trent Stellingwerff joined the show to discuss the topic of relative energy deficiency syndrome (REDs...

Run The News Mark Dowdle Goes Crazy At Last Soul Ultra

Aug 24, 2026 - 01:01:14

Mark Dowdle arrives 15 minutes before the start of Last Soul Ultra, but still wins with nearly 400 miles....

Episode 498: 2:59 to 2:18 Marathon Matt Fox - Sweat Elite

Aug 20, 2026 - 01:29:16

Matt Fox joined me to chat about his interest in the marathon after coming from a National class middle d...

Episode 497: Blood Clot Defeated & Return To Training

Aug 13, 2026 - 26:11

I reached the end of my journey with the blood clot I discovered at the end of June. I learned a lot thro...

Episode 496: Fueling Your Ultra: Strategies & Challenges Vic Johnson

Aug 7, 2026 - 01:09:37

Vic Johnson shares the practical limits of high-carb strategies, discusses how carbohydrate needs can exc...

Episode 495: Performance Enhancing Drugs In Ultramarathon Kilian Korth

Jul 29, 2026 - 01:55:25

Kilian Korth joined the show to have a discussion around ultrarunning's growing professionalization witho...