Episode 495: Performance Enhancing Drugs In Ultramarathon | Kilian Korth
Kilian Korth joined the show to have a discussion around ultrarunning's growing professionalization without sophisticated regulated drug tes...
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Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews w...
Human Performance Outliers Podcast Podcast Guide
Listen to Human Performance Outliers Podcast, a Health podcast by Zach Bitter. Stream 512 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Run The News | Josh Kerr Shatters 27 Year Old Mile World Record
Josh Kerr shattered the mile World Record, running 3:42.66. Everett Smulders has run 3:58 in the mile, and follows the sport closely, so he...
Run The News | Backyard Ultra Records Disqualified at the Biotropica Backyard Ultra
There was recently some controversy at the Biotropica Backyard Ultra where both the men's and women's world bests were broken. After the eve...
Episode 494: Developing As An Ultramarathon Runner | Lotti Brinks
Lotti Brinks is a rising star in the sport of trail ultramarathon. She has improved year over year, which recently resulted in finishing 5th...
Episode 493: Comrades Champion | George Kusche
The Comrades Marathon is one of the most competitive ultramarathons on the planet. The 99th running of the historic point to point course re...
Run The News | Did WSER 100 Highlight A Missed Pacing Advantage?
WSER 100 2026 was defined by large improvements in finishing times across both the men's and women's top finishers. What does the historical...
Run The News | Downhill Treadmill & Heat Training
Some eye catching training techniques have recently been highlighted in the running world. These included what appears to be an excessive de...
Episode 492: My Blood Clot Diagnosis
I was recently diagnosed with deep vein thrombosis (DVT) or a blood clot. I was traveling for a race when symptoms presented. This is a time...
Run The News | Enhanced Games Failure? Fuel Abundance Signaling, Comrades Marathon
On paper, the Enhanced Games was a massive failure, but was success the real goal or something bigger? Hyper carb fueling strategies are all...
Episode 491: The Art Of Ultrarunning | Ian Sharman
Ian Sharman is a legend in the ultramarathon space, finishing top ten at WSER 100 nine times, four wins at Leadville 100 mile, and a wealth...
Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg
Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Emp...
Episode 489: Walmsley Deserves WSER Entry & Policing Non-Professionals | Brian Peterson
Brian Peterson (Wolfie's World) joined me to discuss Jim Walmsley's entry into WSER through sponsor spot, and what to make of all the discus...
Episode 488: Ultramarathon Problem Solving | Kilian Korth
Kilian Korth finally cracked the code for a successful race at Cocodona 250 on his forth attempt. It didn't come without challenges and unpr...
Run The News | Is Fair Sport Fantasy?
Recently, Sage Canaday called into question Cameron Hanes participation in running events by pointing out some of the products he has openly...
Episode 487: Rachel Entrekin | Cocodona 250 Course Record
Rachel Entrekin recently cemented her legacy in the growth of multiday trail ultramarathons with her outright course record and third win at...
Run The News | Cocodona 250 Leveled Up
Cocodona 250 Mile had all the ingredients to go viral beyond the world of running. I dive into the variables that led to it, what we are lea...
Episode 486: Inside The Pro Running World | Jacob Thomson
Jacob Thomson is a professional marathon runner for Under Armour. He recently raced Boston in a time of 2 hours 9 minutes 51 seconds. He co-...
Run The News | Super Shoes, Carbs, & Doping
Super shoes, extreme in race carb consumption, and doping was a big topic in the running news the past week. We saw both Sebastian Sawe and...
Episode 485: Long Term Running Improvement | Brant Stachel
Brant Stachel guides high performing athletes and individuals to reach their goals. Brant has worked with elite athletes representing Canada...
Episode 484: Influencers v. Athletes | Tommy Lewis
Tommy Lewis hosts the podcast, That's Runnable, and is a content creator with a passion to introduce people to running. He joined the show t...