Run The News | Enhanced Games Failure? Fuel Abundance Signaling, Comrades Marathon
On paper, the Enhanced Games was a massive failure, but was success the real goal or something bigger? Hyper carb fueling strategies are all...
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Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews w...
Human Performance Outliers Podcast Podcast Guide
Listen to Human Performance Outliers Podcast, a Health podcast by Zach Bitter. Stream 504 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Episode 491: The Art Of Ultrarunning | Ian Sharman
Ian Sharman is a legend in the ultramarathon space, finishing top ten at WSER 100 nine times, four wins at Leadville 100 mile, and a wealth...
Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg
Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Emp...
Episode 489: Walmsley Deserves WSER Entry & Policing Non-Professionals | Brian Peterson
Brian Peterson (Wolfie's World) joined me to discuss Jim Walmsley's entry into WSER through sponsor spot, and what to make of all the discus...
Episode 488: Ultramarathon Problem Solving | Kilian Korth
Kilian Korth finally cracked the code for a successful race at Cocodona 250 on his forth attempt. It didn't come without challenges and unpr...
Run The News | Is Fair Sport Fantasy?
Recently, Sage Canaday called into question Cameron Hanes participation in running events by pointing out some of the products he has openly...
Episode 487: Rachel Entrekin | Cocodona 250 Course Record
Rachel Entrekin recently cemented her legacy in the growth of multiday trail ultramarathons with her outright course record and third win at...
Run The News | Cocodona 250 Leveled Up
Cocodona 250 Mile had all the ingredients to go viral beyond the world of running. I dive into the variables that led to it, what we are lea...
Episode 486: Inside The Pro Running World | Jacob Thomson
Jacob Thomson is a professional marathon runner for Under Armour. He recently raced Boston in a time of 2 hours 9 minutes 51 seconds. He co-...
Run The News | Super Shoes, Carbs, & Doping
Super shoes, extreme in race carb consumption, and doping was a big topic in the running news the past week. We saw both Sebastian Sawe and...
Episode 485: Long Term Running Improvement | Brant Stachel
Brant Stachel guides high performing athletes and individuals to reach their goals. Brant has worked with elite athletes representing Canada...
Episode 484: Influencers v. Athletes | Tommy Lewis
Tommy Lewis hosts the podcast, That's Runnable, and is a content creator with a passion to introduce people to running. He joined the show t...
Episode 483: Arizona Monster 300 Course Record | Mike McKnight
Mike McKnight is an ultramarathon athlete, coach, and former Triple Crown of 200s record holder. He is a trailblazer for 200+ mile trail eve...
Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio
Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy and has worked with professional athletes across spor...
Episode 481: Multi-day & Backyard Ultras | Mark Dowdle
Mark Dowdle specializes in long multi-day and backyard ultramarathons. He shares his experience coming from a non-running background. We dis...
Episode 480: Has Endurance Fueling Bonked?
For this episode, I dive into some of the extremes we often see with respect to fueling strategies in endurance sports, both on the high and...
Episode 479: Is Low Carb Performance Misplaced? | Jonah Rosner
Jonah Rosner is a sport scientist, performance coach, and the founder of Marathon Science, a platform dedicated to translating cutting-edge...
Episode 478: 100 Mile Record Redemption | Raj Pannu
Raj Pannu recently won and set the course record at the USATF 100 Mile National Championships. Raj was determined for redemption this year a...
Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin
Rachel Entrekin is a 2x Cocodona Champion, and course record holder. She joined me for an in-depth interview discussing her transition to pr...
Episode 476: Carbohydrate Fueling Strategies For Runners | Claire Shorenstein
High carb fueling has been gaining momentum over the past few years. Claire Shorenstein shares some things to consider around this process t...