Run The News | Super Shoes, Carbs, & Doping
Super shoes, extreme in race carb consumption, and doping was a big topic in the running news the past week. We saw both Sebastian Sawe and...
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Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews w...
Human Performance Outliers Podcast Podcast Guide
Listen to Human Performance Outliers Podcast, a Health podcast by Zach Bitter. Stream 495 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 495 episodes
Episode 485: Long Term Running Improvement | Brant Stachel
Brant Stachel guides high performing athletes and individuals to reach their goals. Brant has worked with elite athletes representing Canada...
Episode 484: Influencers v. Athletes | Tommy Lewis
Tommy Lewis hosts the podcast, That's Runnable, and is a content creator with a passion to introduce people to running. He joined the show t...
Episode 483: Arizona Monster 300 Course Record | Mike McKnight
Mike McKnight is an ultramarathon athlete, coach, and former Triple Crown of 200s record holder. He is a trailblazer for 200+ mile trail eve...
Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio
Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy and has worked with professional athletes across spor...
Episode 481: Multi-day & Backyard Ultras | Mark Dowdle
Mark Dowdle specializes in long multi-day and backyard ultramarathons. He shares his experience coming from a non-running background. We dis...
Episode 480: Has Endurance Fueling Bonked?
For this episode, I dive into some of the extremes we often see with respect to fueling strategies in endurance sports, both on the high and...
Episode 479: Is Low Carb Performance Misplaced? | Jonah Rosner
Jonah Rosner is a sport scientist, performance coach, and the founder of Marathon Science, a platform dedicated to translating cutting-edge...
Episode 478: 100 Mile Record Redemption | Raj Pannu
Raj Pannu recently won and set the course record at the USATF 100 Mile National Championships. Raj was determined for redemption this year a...
Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin
Rachel Entrekin is a 2x Cocodona Champion, and course record holder. She joined me for an in-depth interview discussing her transition to pr...
Episode 476: Carbohydrate Fueling Strategies For Runners | Claire Shorenstein
High carb fueling has been gaining momentum over the past few years. Claire Shorenstein shares some things to consider around this process t...
Episode 475: Are Multiday Ultramarathons Soft?
The sport of ultramarathon is growing! With that, we have much more exposure to the wide range of events that fall within the ultra category...
Episode 474: 3:58 Mile to Ultra | Everett Smulders
Everett Smulders is an American distance runner, coach, and entrepreneur. He became an NCAA All-American and achieved a personal best of 3:5...
Episode 473: The Trial of Miles Chasing Olympic Trials Marathon Peter Bromka
Peter Bromka is a 2:19 marathoner, acclaimed writer, and passionate voice in the running community. Peter transformed his marathon debut fro...
Episode 472: Brad Stulberg The Pursuit of Excellence
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practic...
Episode 471: Rory Linkletter | Sub-60 Half Marathon & Marathon Training Evolution
Elite marathoner Rory Linkletter discusses his historic sub-60 half marathon at Houston, training philosophy changes, and preparation for up...
Episode 470: Strength for Endurance | Jason Fitzgerald
Jason Fitzgerald is a life long runner, and host of The Strength Running Podcast. In this episode, we discuss if Truett Hanes can reach the...
Episode 469: Failures & Success: Assessing a Training Cycle & Future Planning
I ended the year with a race where I didn't meet expectations. These types of experiences offer opportunities about what should be kept, ver...
Episode 468: Desert Solstice | Chasing Fast 100 Milers
In this episode, I reflect on my build into this year's Desert Solstice Track Invitational where I plan to target a fast 100 miler and 12 Ho...
Episode 467: Cooling, Hydration, & Fueling for Peak Performance | Jeff Mogavero
In this episode, Jeff Mogavero joins the podcast to discuss his exciting year in trail and ultra running, including his impressive second-pl...
Questions About Human Performance Outliers Podcast
Where can I listen to Human Performance Outliers Podcast episodes?
You can listen to Human Performance Outliers Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Human Performance Outliers Podcast about?
Human Performance Outliers Podcast is listed as a Health show. The show language is listed as English.
How many Human Performance Outliers Podcast episodes are listed?
This page lists 495 episodes for Human Performance Outliers Podcast. More episodes are available from the View more button when the list continues.