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The Mental Frame & Specific Daily Actions to Succeed Andy Stumpf artwork
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The Mental Frame & Specific Daily Actions to Succeed Andy Stumpf

Huberman Lab by Scicomm Media

Jun 15, 2026175:25Health

Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the mental framework and moment-to-moment decision-making process that can allow anyone to build disci...

About This Episode

The Mental Frame & Specific Daily Actions to Succeed Andy Stumpf is an episode from Huberman Lab by Scicomm Media. Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the men...

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Published Jun 15, 2026, 175:25 long, audio available.

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