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Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle Dr. Layne Norton artwork
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Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle Dr. Layne Norton

Huberman Lab by Scicomm Media

Jun 25, 202637:18Health

In this Huberman Lab Essentials episode, my guest is Dr. Layne Norton, PhD, an expert in nutrition, fat loss, and metabolism. We discuss the science of energy balance and utilization, including practical strategies for b...

About This Episode

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle Dr. Layne Norton is an episode from Huberman Lab by Scicomm Media. In this Huberman Lab Essentials episode, my guest is Dr. Layne Norton, PhD, an expert in nutrition, fat...

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Episode Details

Published Jun 25, 2026, 37:18 long, audio available.