Radio and PodcastRadio and PodcastLive Radio & Podcasts
Unnecessary suffering in the thoughts we think artwork
Health

Unnecessary suffering in the thoughts we think

How She Really Does It by Koren Motekaitis

Dec 8, 202311:18Health

Our brains have the capacity to make up stories, and to create tragedies in which we are the main character. While some stories are happy, the thoughts we entertain can also contribute directly to the pain in our lives....

About This Episode

Unnecessary suffering in the thoughts we think is an episode from How She Really Does It by Koren Motekaitis. Our brains have the capacity to make up stories, and to create tragedies in which we are the main character. While some stories ar...

Podcast

This episode belongs to How She Really Does It.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Dec 8, 2023, 11:18 long, audio available.

Related Episodes

Continue listening to more episodes from How She Really Does It.

The Pause

Mar 29, 2024 - 08:39

Last year, I found myself on a retreat utterly exhausted. I knew I was craving more space in my life and...

Questions About This Episode

What is Unnecessary suffering in the thoughts we think about?

Our brains have the capacity to make up stories, and to create tragedies in which we are the main character. While some stories are happy, the thoughts we entertain can also contribute directly to the pain in our lives. This week, I encourage you to notice the stories your mind conjures up. Discover some of the ways to create awareness of the thoughts you're thinking, how to check in with them to see what is true, and how to react compassionately when your brain makes up stories. Get full show notes and more information here:

Where can I listen to Unnecessary suffering in the thoughts we think?

You can listen to Unnecessary suffering in the thoughts we think online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Unnecessary suffering in the thoughts we think from?

Unnecessary suffering in the thoughts we think is an episode from How She Really Does It by Koren Motekaitis.

How long is this episode?

This episode is 11:18 long.

When was this episode published?

This episode was published on Dec 8, 2023.

Can I save Unnecessary suffering in the thoughts we think for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from How She Really Does It?

Yes. This page shows related episodes from How She Really Does It when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Unnecessary suffering in the thoughts we think?

You can listen to Unnecessary suffering in the thoughts we think on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Unnecessary suffering in the thoughts we think is from How She Really Does It by Koren Motekaitis.

What are the episode details?

Published Dec 8, 2023 and 11:18 long