Grow Your Self-Awareness: Emotions

While we are all emotional beings, some of us don't have a language for emotions or maybe we've been told that emotions are weak. One thing you can do to grow your self-awareness is to learn the language of emotions. Emotions are not a weakness. They communicate what is going on inside yourself when you are too busy to notice. They give you a signal, but it's your job to feel, identify and give yourself the space to move through it. In this episode, I'm showing you how to do just that. Get full show notes and more information here:

You can listen to Grow Your Self-Awareness: Emotions online on Radio and Podcast. Open the player on this page to stream the available audio.

Grow Your Self-Awareness: Emotions is an episode from How She Really Does It by Koren Motekaitis.

This episode is 36:55 long.

This episode was published on Jan 12, 2024.

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