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Being your best self every day

How She Really Does It by Koren Motekaitis

Dec 29, 202310:39Health

As the new year approaches, there's a lot of talk about being your best self for 2024. While the definition varies from one person to another, something high achievers all have in common is setting unrealistic standards...

About This Episode

Being your best self every day is an episode from How She Really Does It by Koren Motekaitis. As the new year approaches, there's a lot of talk about being your best self for 2024. While the definition varies from one person to another, som...

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Episode Details

Published Dec 29, 2023, 10:39 long, audio available.

Questions About This Episode

What is Being your best self every day about?

As the new year approaches, there's a lot of talk about being your best self for 2024. While the definition varies from one person to another, something high achievers all have in common is setting unrealistic standards for what it means to be our best selves. This week, I discuss what being your best self every day looks like and why having unrealistic expectations leads to exhaustion rather than learning and growing. We'll explore different simple things you can do to have realistic standards of what is possible for you to do in one day. Get full show notes and more information here:

Where can I listen to Being your best self every day?

You can listen to Being your best self every day online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Being your best self every day from?

Being your best self every day is an episode from How She Really Does It by Koren Motekaitis.

How long is this episode?

This episode is 10:39 long.

When was this episode published?

This episode was published on Dec 29, 2023.

Can I save Being your best self every day for later?

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Are there related episodes from How She Really Does It?

Yes. This page shows related episodes from How She Really Does It when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Being your best self every day?

You can listen to Being your best self every day on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Being your best self every day is from How She Really Does It by Koren Motekaitis.

What are the episode details?

Published Dec 29, 2023 and 10:39 long