350. New Years Day mind hacks for sobriety with Ash Grunwald

In this episode Ash and Danni celebrate 8 years of living alcohol free and reflect upon that journey. They go through mind hacks that support your sobriety and what to look out for to prevent relapse. For more resources such as coaching or to join the next HIQA challenge go to Follow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

You can listen to 350. New Years Day mind hacks for sobriety with Ash Grunwald online on Radio and Podcast. Open the player on this page to stream the available audio.

350. New Years Day mind hacks for sobriety with Ash Grunwald is an episode from How I quit alcohol by Danni Carr.

This episode is 47:00 long.

This episode was published on Dec 31, 2025.

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