348. Make new traditions on Christmas Eve

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through. To do one of the HIQA challenges, private coaching or retreats go to Hosted on Acast. See acast.com/privacy for more information.

You can listen to 348. Make new traditions on Christmas Eve online on Radio and Podcast. Open the player on this page to stream the available audio.

348. Make new traditions on Christmas Eve is an episode from How I quit alcohol by Danni Carr.

This episode is 10:03 long.

This episode was published on Dec 23, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from How I quit alcohol when more episodes are available from the podcast feed.