347. Be the shining light with Mark Purser

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through. To work with me, join a challenge or come on retreat go to To reach out to Mark on Insta @mark_purser or website Hosted on Acast. See acast.com/privacy for more information.

You can listen to 347. Be the shining light with Mark Purser online on Radio and Podcast. Open the player on this page to stream the available audio.

347. Be the shining light with Mark Purser is an episode from How I quit alcohol by Danni Carr.

This episode is 12:29 long.

This episode was published on Dec 22, 2025.

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