748: Train Your Trust

"Trust yourself, you know more than you think you do." – Benjamin Spock What if the biggest thing holding you back… isn't your ability, but your trust in it? In this episode, we dive into a powerful question high performers face all the time: "Have I done enough, and can I trust it when it matters most?" You'll hear a real story from an elite athlete preparing for a major moment, and the simple shift that changed everything. We explore: Why self-trust is a skill (not something you're born with) How hesitation and overthinking quietly sabotage performance The surprising truth: confidence doesn't come before action, it comes from it Plus, a few simple mindset shifts you can start using immediately: How to act before you feel ready A better way to respond when doubt creeps in The one question that builds real belief fast Why your inner voice might be the key to everything If you've ever second-guessed yourself, overthought a decision, or wondered if you're truly ready—this episode is for you. Power Phrase: "I train my trust. I act with belief, even before I feel it." To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: freementalbreakthroughcall. com/ To learn more about the Mentally Strong Institute, visit: https:// mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos

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748: Train Your Trust is an episode from High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset by Cindra Kamphoff, Ph.D..

This episode is 04:57 long.

This episode was published on May 7, 2026.

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