759: How High Performers Rest

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset by Cindra Kamphoff, Ph.D.

What if the key to performing at your highest level isn't pushing harder, but recovering smarter? In this episode, Dr. Cindra Kamphoff shares why the world's best performers don't just train with intention; they rest wit...View more