791: Finding Joy in the Hardest Moments with Leah Bridger, HR Leader & MG Survivor
In May 2023, Leah Bridger's life changed dramatically when she was diagnosed with myasthenia gravis (MG), a rare autoimmune neuromuscular di...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
The best mindset tools and strategies from podcast host, Dr. Cindra Kamphoff, Certified Mental Performance Consultant, Speaker, and Author, and her guests to help YOU gain the high-performan...
Episodes
20 of 791 episodes
790: Your Emotions Are Information, Not Instructions
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxie...
789: Beat the Coverage: How a 157-Pound Receiver Lasted 9 Years in the NFL with JJ Birden, Former Wide Receiver, Keynote Speaker, & Author
What do you do when everyone says you're too small, not ready or not enough? Former NFL wide receiver JJ Birden was 5 feet 10 inches and 157...
787: How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made, an oppo...
786: 12,000 Skydives and Still Afraid: How to Act Anyway with Melanie Curtis, World Record Skydiver, Speaker, Author, & Peak Performance Coach
What is fear telling you that you can't do? World record pro skydiver Melanie Curtis has made more than 12,000 jumps over 30 years, and she...
785: 3 Ways to Separate Your Worth From Results
You Are More Than Your Performance. How much of your self-worth is tied to your performance, accomplishments, or the success of people you c...
784: Why Resolutions Fail and How to Start Again with Intention with Jobert E. Abueva, Author, TEDx Speaker, and Global Marketing Executive
What if the key to achieving your goals isn't pushing harder, but taking time to reflect on where you've been? In this episode of The High P...
783: How to Stop Letting Other People's Opinions Control You
Have you ever held back from sharing an idea, taking an opportunity, or making a decision because you were worried about what other people m...
782: 3 NeuroHacks to Quiet Your Brain Under Pressure with Dr. Izzy Justice, Sports Neuroscientist, Best-Selling Author, and Peak Performance Coach
What happens in your brain when pressure rises, and how can you quickly get yourself back into a calmer, more focused state? In this episode...
781: How to Stop Fear of Failure From Holding You Back
What would you do today if you weren't afraid to fail? Fear of failure can keep us from applying for the opportunity, speaking up, starting...
780: How to Silence Self-Doubt and Build Confidence with Jenn Donahue, Retired Navy Captain, Keynote Speaker & Bestselling Author
What if the voice telling you that you're not ready, not good enough, or not capable is actually trying to keep you safe? In this episode of...
779: How to Stop Fear From Controlling You
Fear has a way of making future events feel like they're happening right now. What if I fail? What if I embarrass myself? What if people jud...
778: Your Performance Is Not Your Identity with Quinn Harwood
What happens when your performance becomes tied to your identity? Coach Quinn Harwood knows that struggle firsthand. After a professional ba...
777: Collect the Evidence that You can Trust Yourself
What if confidence doesn't come before action, but because of it? In this episode, Dr. Cindra Kamphoff explains why waiting until you feel c...
776: The Science of Charisma: How to Build Presence, Power, and Warmth with Olivia Fox Cabane
Charisma can seem like something you either have or you don't. But according to Olivia Fox Cabane, charisma is a set of behaviors that can b...
775: I Was Nervous Before Good Morning America and That's the Point
Even after years of studying confidence, coaching high performers, and writing The Confidence Habit , Dr. Cindra Kamphoff still felt nervous...
774: Unique Is Better Than Better: How to Communicate with Confidence with Dr. Andrea Wojnicki
How you introduce yourself can shape how others see you and how confidently you see yourself. In this episode of the High Performance Mindse...
773: Confidence is Many Times Borrowed Before It's Built
Sometimes, you need to borrow someone else's belief in you until you build enough belief in yourself. In this episode, Dr. Cindra Kamphoff s...
772: What Got You Here Won't Get You There: Leadership, Confidence, and Lasting Change with Dr. Marshall Goldsmith
In this episode of The High Performance Mindset , Dr. Cindra Kamphoff sits down with Dr. Marshall Goldsmith, one of the world's most influen...
771: BONUS! Confidence Under Pressure with Olympians Paul Juda and Kendell Williams
Today's episode is a special bonus from our recent Confidence Summit, which brought together nine professional speakers, entrepreneurs, and...