Health

141. Stop Starting Over: The 70% Rule That Actually Gets You Results

Here to Evolve by Alessandra Scutnik

Apr 14, 202647:07Health

If you feel like you're constantly starting over in your fitness journey… this episode is for you. In this episode of The Fitness League Podcast , Josh, Alessandra, and Joelle break down the cycle that keeps people stuck...

About This Episode

141. Stop Starting Over: The 70% Rule That Actually Gets You Results is an episode from Here to Evolve by Alessandra Scutnik. If you feel like you're constantly starting over in your fitness journey… this episode is for you. In this episode...

Podcast

This episode belongs to Here to Evolve.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 14, 2026, 47:07 long, audio available.

141. Stop Starting Over: The 70% Rule That Actually Gets You Results

About This Episode

Related Episodes