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153. Why Small Decisions Control Your Life (The Science of Breaking Learned Helplessness)

Here to Evolve by Alessandra Scutnik

Jul 14, 202645:07Health

Feeling stuck often isn't about motivation, it's about a psychological pattern called learned helplessness. In this episode, Josh, Alessandra and Joelle break down the science of decision-making and control, and why the...

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