151. I Started Jiu-Jitsu... So We Had to Rethink Our Entire Routine
Jun 30, 2026 - 49:44
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Radio and PodcastLive Radio & PodcastsLife isn't about perfect programming or elite-level training. It's about building a sustainable approach that allows you to improve, stay consistent, and actually enjoy the process. We also highlight the role of fun, cha...
138. Competitions Vs Long-term Goals + Staying Fit When Life Is Busy is an episode from Here to Evolve by Alessandra Scutnik. Life isn't about perfect programming or elite-level training. It's about building a sustainable approach that allo...
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Published Mar 24, 2026, 49:15 long, audio available.
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