your guide to overcoming people pleasing in 2024

hello & happy new year!! <3 do you find yourself constantly trying to please other people at your expense? maybe you say yes to plans when you really want to say no. there are so many ways to people please and I cover a number of them in this episode. believe it or not, people-pleasing actually does more harm than good. in this episode, I chat about practical ways to overcome a lot of these habits this year. hope you enjoy! mentioned in this episode: the episode on attachment styles: what your attachment style says about your relationships ig: @her.healthful

You can listen to your guide to overcoming people pleasing in 2024 online on Radio and Podcast. Open the player on this page to stream the available audio.

your guide to overcoming people pleasing in 2024 is an episode from her healthful by Arasteh.

This episode is 00:25:13 long.

This episode was published on Jan 15, 2024.

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