
Ep 274: Fear Loops and How to Move Through Them
Apr 24, 2026 - 56:25
Radio and PodcastLive Radio & Podcasts
A visioning practice as we close out the year. This is for making space for what is meant to come forth. This is for anyone wanting to process what is inside and position themselves for the year to come. I have lots of p...
Ep 264: Visioning + Energy Clearing for the new year is an episode from Help Me Be Me by Cloud10. A visioning practice as we close out the year. This is for making space for what is meant to come forth. This is for anyone wanting to process...
This episode belongs to Help Me Be Me.
Use the player on this page to stream the episode online.
Published Dec 5, 2025, 50:36 long, audio available.
A visioning practice as we close out the year. This is for making space for what is meant to come forth. This is for anyone wanting to process what is inside and position themselves for the year to come. I have lots of prompts in this one for reflecting and journaling. I also have lots of prompts for creating a vision board! A link to these prompts is linked below – in the case you want to just listen along and then do them in a journal and make a vision board later. I have been doing this myself because it’s easy to get so busy. We need a moment to checkin with where we’re at – what’s working, what needs tweaking. For me the ideal way to move through life is constantly course correcting, refining the recipe for your day, as you go. To be happy and fulfilled, we have to stop and take time to reflect on our life: what’s working and what we want to let go of. This ep is that opportunity!! Here’s Pam Grout’s book which I love: Here are the prompts from this episode: Sponsors: Chewy: chewpanions.chewy.com/YAYWITHME to get $20 off your first order. Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job credit Ritual: ritual.com/helpmebeme for 25% your first month TruDiagnostic: TruDiagnostic.com and use code HELPMEBEME for 20% off your entire order or subscription Learn more about your ad choices. Visit megaphone.fm/adchoices
You can listen to Ep 264: Visioning + Energy Clearing for the new year online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep 264: Visioning + Energy Clearing for the new year is an episode from Help Me Be Me by Cloud10.
This episode is 50:36 long.
This episode was published on Dec 5, 2025.
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You can listen to Ep 264: Visioning + Energy Clearing for the new year on this page when the episode audio is available from the podcast feed.
Ep 264: Visioning + Energy Clearing for the new year is from Help Me Be Me by Cloud10.
Published Dec 5, 2025 and 50:36 long