Episode 509: How to Upgrade Your Gene Activity in 4 Weeks
Aug 11, 2026 - 25:28
Radio and PodcastLive Radio & PodcastsHealth
Episode 496: 41 Lessons for Health and Longevity from Bryan Johnson
This week, Dr. Kahn discusses Bryan Johnson's efforts to reverse his "biological age" and the 41 lessons he has shared along the way. These are valuable insights that Dr. Kahn largely endorses. Other topics include the s...
About This Episode
Episode 496: 41 Lessons for Health and Longevity from Bryan Johnson is an episode from Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn. This week, Dr. Kahn discusses Bryan Johnson's efforts to reverse his "biological age" and the 41 lesso...
Podcast
This episode belongs to Heart Doc VIP with Dr. Joel Kahn.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published May 19, 2026, 21:24 long, audio available.
Related Episodes
Continue listening to more episodes from Heart Doc VIP with Dr. Joel Kahn.
Episode 508: Why Cooking to Reduce AGE Content Is a Healthy Habit
Aug 4, 2026 - 30:22
Episode 507: The Nuance of How Much Dietary Protein for Optimal Health
Jul 28, 2026 - 22:45
Episode 506: Advanced Cardiac Lab Testing With Dr. Ivan Rusilko
Jul 24, 2026 - 27:52
Episode 505: A Breakthrough in Cholesterol Care With an Oral PCSK9 Inhibitor
Jul 21, 2026 - 23:30
Episode 504: Why Inflammation Matters for Patients with Lp(a)
Jul 14, 2026 - 31:29
Episode 503: Supplements to Reverse Atherosclerosis: Follow-Up to The Proof
Jul 7, 2026 - 29:15
Episode 502: Prozac (Fluoxetine) and Other Drugs That Injure Endothelium
Jun 30, 2026 - 24:46