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Episode 507: The Nuance of How Much Dietary Protein for Optimal Health
This week, Dr. Kahn discusses new data from the amazing Valter Longo, PhD, and his colleagues regarding optimizing diet for both longevity and strong muscles. In a new publication, Dr. Longo used mouse models to show tha...
About This Episode
Episode 507: The Nuance of How Much Dietary Protein for Optimal Health is an episode from Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn. This week, Dr. Kahn discusses new data from the amazing Valter Longo, PhD, and his colleagues regar...
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Episode Details
Published Jul 28, 2026, 22:45 long, audio available.
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