Episode 508: Why Cooking to Reduce AGE Content Is a Healthy Habit
Aug 4, 2026 - 30:22
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Episode 509: How to Upgrade Your Gene Activity in 4 Weeks
This week, Dr. Kahn discusses new research showing that after just 4 weeks of eating a whole-food, plant-based diet, sophisticated measures of gene activity demonstrate a reversal in aging and a reduction in inflammation...
About This Episode
Episode 509: How to Upgrade Your Gene Activity in 4 Weeks is an episode from Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn. This week, Dr. Kahn discusses new research showing that after just 4 weeks of eating a whole-food, plant-based d...
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This episode belongs to Heart Doc VIP with Dr. Joel Kahn.
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Episode Details
Published Aug 11, 2026, 25:28 long, audio available.
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