Packing Healthy School Lunches for Middle Schoolers, High Schoolers, and Adults

In episode 10, Jen and Corinne continue with their lunch-packing tips for younger kids from episode 9 and give additional tips for pre-teens, teenagers, and adults. They build on their 5 food group lunch packing formula, but with extra servings of veggies and proteins and also pull in tips for athletic kids, working parents and stay-at-home parents. Check the blog for more tips and details and check out these links to make lunch-packing easy-peasy and nutritious:

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Packing Healthy School Lunches for Middle Schoolers, High Schoolers, and Adults is an episode from Healthyish Podcast with Jen and Corinne by Healthyish.

This episode is 34:46 long.

This episode was published on Aug 22, 2018.

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