Realistic Resolutions

Happy New Year from the Delish and Healthyish Podcast! Jen and Corinne kick off Season Two as they discuss realistic ways to set New Year's Resolutions. By celebrating what you've done well last year and keeping those habits going strong, being consistent and showing perseverance about your new challenges and habits, mapping out just a few things to work on every few months, and finding someone that can help you stay motivated, New Year's Resolutions can be an amazing way to make your life happier and healthier. Read More:

You can listen to Realistic Resolutions online on Radio and Podcast. Open the player on this page to stream the available audio.

Realistic Resolutions is an episode from Healthyish Podcast with Jen and Corinne by Healthyish.

This episode is 29:30 long.

This episode was published on Jan 19, 2019.

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