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Healthyish Podcast with Jen and Corinne

Healthyish

This weekly podcast about food and family is hosted by Jen Reilly, RD (mom of 4 and dietician) and Corinne Bowen (mom of 3 and online business consultant). They pressed record when they real...

Episodes

20 of 26 episodes

Kitchen Survival Staples

What are those grocery items you MUST have on hand at your house? Join Jen and Corinne for episode 25 where they go into detail with their g...

30:12Mar 18, 2019

Realistic Resolutions

Happy New Year from the Delish and Healthyish Podcast! Jen and Corinne kick off Season Two as they discuss realistic ways to set New Year's...

29:30Jan 19, 2019

Boost Your Health with Hobbies

In the finale of Season 1 and the final podcast of 2018, Corinne and Jen discuss the importance of starting new hobbies and keeping old hobb...

30:45Dec 21, 2018

Indoor Winter Survival

Are you getting cabin fever and going crazy keeping kids busy and keeping the peace in your house this winter? Listen to our tips on how to...

26:25Dec 12, 2018

Navigating Type 1 Diabetes

In honor of November being Diabetes Awareness Month, Jen and Corinne talk about the symptoms of type 1 diabetes, the stories of how Jen's tw...

47:14Nov 30, 2018

Immune Boosters for Adults

Jen and Corinne give tips for keeping your "grown-up" immune system in tip-top shape and talk about their 5-day detox which is now available...

35:36Nov 16, 2018

Immune Boosters for Kids

This weekly podcast about food and family is hosted by Jen Reilly, RD (mom of 4 and dietician) and Corinne Bowen (mom of 3 and online busine...

35:21Nov 8, 2018

Getting Ready for the Holidays: Decluttering Toys, Clothes and Linens

Get some great tips on how and why de-cluttering and organizing your toy room, clothes and linens is a must-do before the holidays or anytim...

21:32Oct 31, 2018

Getting Ready for the Holidays: Staying Healthy in the Chaos

Worried about maintaining your healthy habits and getting completely derailed with houseguests, too many cookies on the counter, lots of coc...

35:08Oct 20, 2018

Getting Ready for the Holidays: Shopping

Jen and Corinne discuss how to make your holiday list, when to shop, and things you need to consider as the holidays approach, and they give...

35:49Oct 13, 2018

Getting Ready for the Holidays: Detoxing

In episode 16, Jen and Corinne embark on their Getting Ready for the Holidays journey and discuss getting your mind, health and body ready f...

33:16Oct 3, 2018

Division of Labor in the House

In episode 15 of the podcast and our last one in #NoSpendSeptember2018, we bring up the importance of having a conversation between you and...

26:53Sep 26, 2018

No Spend September: Family Chores and Allowance

In episode 14, Jen and Corinne discuss family chores and systems of allowance for their kids who range in ages from 1 to 12 years in honor o...

26:51Sep 24, 2018

No Spend September: Free Family Activities

In episode 13, Jen and Corinne chat about free family activities as they wrap up week 2 of No Spend September. From library trips, board gam...

31:25Sep 12, 2018

No Spend September: Grocery Shopping on a Budget

No Spend September is underway! Kick off the frugally fun journey with Jen and Corinne in episode 12 as they talk about ways to save money w...

31:43Sep 5, 2018

Back to School: Weekend Meal Prep and Planning

In episode 11, Jen and Corinne share the importance of taking time on the weekends to plan and prep a few foods and meals to make the week M...

28:52Aug 29, 2018

Packing Healthy School Lunches for Middle Schoolers, High Schoolers, and Adults

In episode 10, Jen and Corinne continue with their lunch-packing tips for younger kids from episode 9 and give additional tips for pre-teens...

34:46Aug 22, 2018

Podcast 9 | Packing Healthy Lunches for Kids (Preschool and Elementary School)

In Episode 9 of the Delish and Healthyish Podcast, Corinne and Jen give their best tips for packing healthy school lunches for younger kids....

33:12Aug 15, 2018

Episode 7 | Kitchen Organization

Eating well in a disorganized and cluttered kitchen is next to impossible. In episode 7, Jen and Corinne talk about how they decluttered, do...

33:00Aug 8, 2018

Podcast 8 | Refrigerator Purge and Organization

Say goodbye to expired condiments, disorganized shelves, and funky unidentifiable leftovers by using Jen and Corinne's tips in episode 8 whe...

26:07Aug 8, 2018