Getting Ready for the Holidays: Detoxing

In episode 16, Jen and Corinne embark on their Getting Ready for the Holidays journey and discuss getting your mind, health and body ready for the holiday season by considering a quick 7-day detox or simply making healthier diet patterns from now until the end of the year. Check out their why's for detoxing and then visit DelishandHealthyish.com for their 7-day detox which they're going to do with their followers starting in the beginning of November.

You can listen to Getting Ready for the Holidays: Detoxing online on Radio and Podcast. Open the player on this page to stream the available audio.

Getting Ready for the Holidays: Detoxing is an episode from Healthyish Podcast with Jen and Corinne by Healthyish.

This episode is 33:16 long.

This episode was published on Oct 3, 2018.

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