157: Chasing goals, mental strength and mindfulness (post children)

On today's episode we discuss how we are keeping our mindset for growth, improvement and success while our priorities shift to being good parents. If you have gone from being a hard working, driven, independant person to someone with the same goals, values and drive but also children to nurture and provide for you know how difficult this can be. In our episode today we share what is working for us, what balance really means now and how we prioritize work and play.

You can listen to 157: Chasing goals, mental strength and mindfulness (post children) online on Radio and Podcast. Open the player on this page to stream the available audio.

157: Chasing goals, mental strength and mindfulness (post children) is an episode from Healthy Rebel Radio by DAMY Health.

This episode is 00:50:40 long.

This episode was published on Jan 29, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Healthy Rebel Radio when more episodes are available from the podcast feed.