The Only 3 Skills I'm Focusing On To Future Proof Myself (No Matter What's Coming)

A lot of us feel really uncertain about the future. What jobs will AI impact? What should kids study in college now? And regardless of how you or I might feel, it is very clear that the world is changing quickly. So today, I’m going to help position you to succeed with the changing landscape. I have put together the three skills that I think are the most helpful, and that science is already pointing to being the most helpful. And all of these qualities work no matter what your job is and are relevant for our personal lives too. 🎧 What you’ll learn: • What a Stanford neuroscientist says actually matters as the world changes • The one belief shift that predicts career success, better outcomes, and less stress — backed by 50+ years of psychological research • One tiny daily action that builds all three future-proof skills at once—no extra time, no willpower required Check out our NEW YouTube Channel with tons of YouTube exclusive Shorts and, coming soon, YouTube exclusive podcast content: Check out the previous episodes of The Liz Moody Podcast discussed today: The Novelty Rule: How To Use My Neuroscience Hack That’s Changing Millions Of Lives Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at

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The Only 3 Skills I'm Focusing On To Future Proof Myself (No Matter What's Coming) is an episode from Healthier Together by Liz Moody.

This episode is 26:04 long.

This episode was published on May 11, 2026.

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