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Should You Move? Have Kids? Change Careers? Science-Backed Frameworks For Every Hard Decision artwork
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Should You Move? Have Kids? Change Careers? Science-Backed Frameworks For Every Hard Decision

Healthier Together by Liz Moody

May 13, 202675:58Business

Did you know our brains are wired to fear uncertainty MORE than suffering? The good news is that in the same way you can build muscles, you can build your tolerance for the unknown. When you’re comfortable with uncertain...

About This Episode

Should You Move? Have Kids? Change Careers? Science-Backed Frameworks For Every Hard Decision is an episode from Healthier Together by Liz Moody. Did you know our brains are wired to fear uncertainty MORE than suffering? The good news is th...

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Published May 13, 2026, 75:58 long, audio available.

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Did you know our brains are wired to fear uncertainty MORE than suffering? The good news is that in the same way you can build muscles, you can build your tolerance for the unknown. When you’re comfortable with uncertainty, you’ll be less anxious, go after more opportunities, find more success, and make better decisions. And that is exactly what you're going to learn how to do today. My guest is Simone Stolzoff, a famous journalist and best-selling author, who dives into the learnings and stories from his new book How To Not Know: The Value of Uncertainty in a World That Demands Answers. 🎧 What you’ll learn: • How to stop catastrophizing and start planning • The three "certainty traps" keeping you stuck • How to make hard decisions before you're "ready" • The one question to ask when you're stuck between two options • Why your future self is more capable than you think • How to microdose uncertainty to build your tolerance Check out our NEW YouTube Channel with tons of YouTube exclusive Shorts and, coming soon, YouTube exclusive podcast content: Check out the previous episodes of The Liz Moody Podcast discussed today: • How To Have No Regrets When You Die with Mega Best-Selling Author Daniel Pink • Stanford Professors: One Tool That Makes Every Life Decision Easier If you liked this episode, check out: Stuck? How To Make The Right Decisions & Supercharge Your Path Forward For more from Simone Stolzoff: • Book, How To Not Know: • Instagram: • Website: Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at

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Which podcast is Should You Move? Have Kids? Change Careers? Science-Backed Frameworks For Every Hard Decision from?

Should You Move? Have Kids? Change Careers? Science-Backed Frameworks For Every Hard Decision is an episode from Healthier Together by Liz Moody.

How long is this episode?

This episode is 75:58 long.

When was this episode published?

This episode was published on May 13, 2026.

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Where can I listen to Should You Move? Have Kids? Change Careers? Science-Backed Frameworks For Every Hard Decision?

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Which podcast is this episode from?

Should You Move? Have Kids? Change Careers? Science-Backed Frameworks For Every Hard Decision is from Healthier Together by Liz Moody.

What are the episode details?

Published May 13, 2026 and 75:58 long