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A Happier Year: Healthy selfishness, looking forward, and acceptance

Happycast: The Science of Happiness by Trina Kushnerik

Oct 28, 202016:45Education

A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at checkout on Today we are going to talk about three different papers assessing: hea...

About This Episode

A Happier Year: Healthy selfishness, looking forward, and acceptance is an episode from Happycast: The Science of Happiness by Trina Kushnerik. A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use th...

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Published Oct 28, 2020, 16:45 long, audio available.

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