Balance, creating space in your life
What do I need to actually balance? Why is balance so important? How can we achieve more balance? Listen and find out. A Happier Year is now...
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Happycast: The Science of Happiness
This show shares the science of happiness (i.e., positive psychology) with you in an easily digestible form so that you can easily use it and apply it in your everyday life. My aim is to sha...
Happycast: The Science of Happiness Podcast Guide
Listen to Happycast: The Science of Happiness, a Education podcast by Trina Kushnerik. Stream 62 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Education podcasts.
Episodes
20 episodes are loaded now from a catalog of 62. More episodes can be opened from this page.
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Episodes
20 of 62 episodes
A Happier Year: Healthy selfishness, looking forward, and acceptance
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at ch...
Active leisure, you can do more!
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at ch...
Joy, a deeper look
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at ch...
Corona-cast, How to feel a little better during a worldwide pandemic
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at ch...
Control, put yourself in the driver's seat
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at ch...
Psychological safety, a conversation with Dr. Timothy R. Clark
In a nutshell, psychological safety is about feeling safe to learn, contribute, and challenge the status quo without fear of being embarrass...
The secret to making friends
What is the secret to making and having friends? Listen in, it might surprise you! A Happier Year is now available — an illustrated calendar...
Dear Love, a conversation about self-love
Join Christine Esovoloff and I as we have a conversation about the honest truths of self-love, self-compassion, accountability, and more! A...
Friends, how they affect your brain chemistry
There's a cocktail of chemicals swimming around in your brain in your brain when we have quality social relationships. A Happier Year is now...
Strangers, maybe just friends you've never met
Those small interactions you have with strangers have quite a few hidden benefits! A Happier Year is now available — an illustrated calendar...
Work is inevitable, happiness isn't
How do we stay happy while working? [01:27] Overworking and happiness [07:25] Self-employment [10:20] Work Success [14:57] National well-bei...
Social support, a safety net for your happiness
Social support is so important. It can even impact your physiology. [01:15] Friends make life good [03:22] What is social support? [07:40] H...
Temporal discounting, get future you to thank you
How can valuing things in our future make us happier? [01:06] What is temporal discounting? [03:33] Those that discount the future and those...
The peak-end rule, why quality matters for your happiness
Why are we sometimes less satisfied even though we have more? The peak-end rule can explain that! [00:00] Introduction [00:55] How can more...
Adventure, there's risk but there's reward
Let's dive into what adventure is and how adventure contributes to your well-being. [00:35] Intro [02:25] Family adventures [08:58] Adventur...
Emotional contagion at work, unhappy customers and you
As a customer, your emotions can rub off on employees. As an employee, you can catch others emotions. Learn how this can affect you. As a cu...
Emotional contagion, not just measles that are contagious
Emotions are contagious! Learn how and why so that you can be aware. [00:00] Introduction [01:06] Overview of how emotions are contagious [0...
Compassion, empathy in action
Empathy is walking in someone's shoes. Compassion puts your empathy into action. [00:21] What is compassion? [05:07] Empathy vs Compassion [...
Time, creating more of it
We can alter how we perceive time. Maybe you feel like time is really scarce, learn about the psychology of how to make time feel more plent...
Questions About Happycast: The Science of Happiness
Where can I listen to Happycast: The Science of Happiness episodes?
You can listen to Happycast: The Science of Happiness episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Happycast: The Science of Happiness about?
Happycast: The Science of Happiness is listed as a Education show. The show language is listed as English.
How many Happycast: The Science of Happiness episodes are listed?
This page lists 62 episodes for Happycast: The Science of Happiness. More episodes are available from the View more button when the list continues.
Quick Answers About Happycast: The Science of Happiness
Where can I listen to Happycast: The Science of Happiness?
You can listen to Happycast: The Science of Happiness episodes on this page by opening an episode and using the site player.
What type of podcast is Happycast: The Science of Happiness?
Happycast: The Science of Happiness is listed as a Education show by Trina Kushnerik.
How many episodes are available?
This page lists 62 episodes for Happycast: The Science of Happiness where feed data is available.