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Change in the Brain

Happiness Hacks by Nancy Jane Smith

Mar 18, 202224:08Health

In honor of my new course Self Loyalty School, this season we are looking at how to make change. In this episode, Nancy learns how hard it is to form habits and goals all from a psychologist and neuroscience expert! She...

About This Episode

Change in the Brain is an episode from Happiness Hacks by Nancy Jane Smith. In honor of my new course Self Loyalty School, this season we are looking at how to make change. In this episode, Nancy learns how hard it is to form habits and goa...

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Episode Details

Published Mar 18, 2022, 24:08 long, audio available.

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