Herbs, Health & Ayurveda with Jo Webber

Today I'm joined by Jo Webber, Ayurvedic practitioner, yoga teacher and head of herbal education for Pukka Herbs. I was so excited to chat to Jo all about how we can use herbal medicine and ayurveda to solve many of life's health dilemmas including getting a better night's sleep. We also discussed my experience with the free Pukka 7 day sleep with ease programme and how you can get involved. For the show notes on everything we discussed head over to madeleineshaw.com/episode75

You can listen to Herbs, Health & Ayurveda with Jo Webber online on Radio and Podcast. Open the player on this page to stream the available audio.

Herbs, Health & Ayurveda with Jo Webber is an episode from Get Your Glow Back by Madeleine Shaw.

This episode is 43:33 long.

This episode was published on Dec 15, 2020.

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