Get Your Glow Back Podcast Episodes Online

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Get Your Glow Back Podcast Episodes Online | Radio and Podcast

Episodes

50 of 85 episodes

The Joys of Travelling Solo with Kate Wills

I am joined today by Kate Wills, author of the incredible book 'A Trip of One's Own.' We talk all about the joys of travelling solo and that...

30:02May 4, 2021

Chinese Medicine and Self Healing with Katie Brindle

I am joined today by Chinese Medicine Practitioner, founder of the Hayo'u method and best selling author Katie Brindle. On today's episode w...

41:04Mar 30, 2021

Separation and Setting Yourself Free with Amy Ransom

Joining me today is Amy Ransom, single mother and author of The Soul Soaring Virtues of Separation. Following the breakdown of her marriage...

50:59Mar 16, 2021

Finding Your Fierce with Brita Fernandez Schmidt

I'm joined today by the amazing Brita Fernandez Schmidt, Executive Director of Women for Women International and author of Fears to Fierce....

51:00Mar 2, 2021

Sober Girl Society with Millie Gooch

I'm joined today by the amazing Millie Gooch, founder of the Sober Girl Society. Millie hosts Sober Girl Society's signature boozeless brunc...

36:36Feb 16, 2021

The Conscious Parenting Revolution with Katherine Sellery

I'm joined today by Katherine Sellery, 3x TEDx speaker and founder of Conscious Parenting Revolution for raising resilient, considerate and...

43:33Feb 2, 2021

Self Love, Soulmates & Finding Purpose with Melissa Ambrosini

On today's episode I'm joined by my old friend and the person who inspired my wellness journey, Melissa Ambrosini. Melissa is the bestsellin...

52:40Jan 26, 2021

Mastering Your Magnetism with Pandora Paloma

Joining me again is the inspiring and endlessly wise Pandora Paloma, Intuitive Living Coach, Author, Mother and Podcast Host. Since Pandora...

32:53Jan 19, 2021

The Power of Breath with Richie Bostock aka The Breath Guy

Today I'm joined by Richie Bostock, breathwork coach and author of Exhale to talk all about the life changing possibilities of breath. Follo...

46:18Jan 12, 2021

Plant Power with Dr Gemma Newman

I'm joined today by the amazing Dr Gemma Newman aka the Plant Power Doctor to talk veganism and health. Gemma has been passionately bridging...

43:12Jan 5, 2021

Herbs, Health & Ayurveda with Jo Webber

Today I'm joined by Jo Webber, Ayurvedic practitioner, yoga teacher and head of herbal education for Pukka Herbs. I was so excited to chat t...

43:33Dec 15, 2020

Demystifying Dental Health with The Foodie Dentist

I'm joined today by the amazing Dr Surina Sehgal aka The Foodie Dentist to talk all things teeth, why the oral microbiome is so important an...

45:22Dec 1, 2020

Cancer and Changing Directions with Annabel Chown

Today I'm joined by Annabel Chown, architect, yoga teacher and breast cancer survivor. Annabel's inspiring story has been published in Red m...

38:32Nov 17, 2020

Family, Food and Finding Your Why with What Mummy Makes

I'm joined today by Sunday Times bestselling author Rebecca Wilson. Rebecca has inspired countless parents to change the way they think abou...

39:44Nov 3, 2020

Food Facts and Fiction with Professor Tim Spector OBE

I'm joined today by Professor Tim Spector OBE, epidemiologist, microbiome expert and one of the leading voices in nutritional science. On to...

37:13Oct 20, 2020

Redundancy and Redirection with Eleanor Tweddell

Eleanor was made redundant after 23 years working in corporate, after an unsuccessful search for a new job she wondered if there was more an...

47:01Oct 6, 2020

Parenting & Play with Joanna Fortune

I'm joined today by Joanna Fortune, Child and Family Psychotherapist and author of the 15 minute parenting series. Inspired by her clinical...

54:01Jul 28, 2020

Mastering Mental Wellbeing with The Mind Medic

Dr Sarah Vohra aka The Mind Medic re-joins me on the podcast to talk all things mental health, and how we can use our 5 senses to recognise...

52:37Jul 21, 2020

Skincare 101 with Dr Anjali Mahto

I'm joined today by Dr Anjali Mahto, consultant dermatologist and author of The Skin Bible to talk all things skin health. Anjali is an expe...

56:23Jul 7, 2020

Capsule Wardrobes and a Minimalist Mindset with Kristina Rasmussen

I'm joined today by Kristina Rasmussen AKA the Scandinavian Stylist, a personal and interiors stylist with over 20 years experience coaching...

49:35Jun 30, 2020

Sisterhood and Self Care with Nadia Narain & Katia Narain Phillips

I'm joined today by amazing sisters Nadia Narain and Katia Narain Phillips to talk all things self-care. Nadia & Katia have co-authored four...

45:33Jun 23, 2020

Hormones and Health with Angelique Panagos

I'm joined today by Angelique Panagos, a Nutritional Therapist and author of The Balance Plan: Six Steps to Optimize Your Hormonal Health. A...

50:40Jun 16, 2020

Comparison, Perfectionism and Caring for Carers

For National Carers Week I'm joined by Penny Wincer author of Tender: The Imperfect Art of Caring. Penny first became a carer for her mother...

39:04Jun 9, 2020

Naturopathy, Ayurveda and Functional Medicine with Dr Stephen Cabral

Dr. Stephen Cabral is a Naturopathic doctor, Ayurvedic Medicine Practitioner and author of The Rain Barrel Effect. On today's episode Dr. Ca...

01:00:56Jun 2, 2020

Healthy Habits with Dr Heather McKee

I'm joined by behaviour change expert Dr Heather McKee, Heather spent 10 years in academia researching behaviour change and now runs her own...

48:10May 26, 2020

Understanding IBDs with Aliza Marogy

For IBD awareness day I'm joined by nutritionist and founder of Inessa, Aliza Marogy. Aliza was diagnosed with Ulcerative Colitis as a teena...

52:47May 19, 2020

Creativity, Connection and Rediscovering Your Inner Child with Laura Brand

I'm joined today by author of the Joy Journal for Magical Everyday Play Laura Brand to talk all things conscious parenting, nurturing creati...

44:47May 12, 2020

Curating Your Life with Gail Golden MBA, PhD

I'm joined today by Curating Your Life: Ending the Struggle for Work-Life Balance author, Gail Golden to talk all about the elusive work-lif...

40:41May 5, 2020

Practical Purpose with Sam Jones

I'm joined today by life coach Sam Jones. Sam has over 3000+ hours coaching experience with professionals, business owners, leaders and has...

48:15Apr 28, 2020

Understanding Gut Health with Laura Tilt

Some topics covered in this episode are: What is microbiome testing and should we be investing in it? What is IBS and what should we do if w...

01:02:11Apr 21, 2020

The Power of Pause with Danielle North

My guest today is Danielle North, executive coach, author of Pause and founder of Pause Retreats. After facing burnout Danielle has been pas...

50:08Apr 14, 2020

Mastering the Menopause with Emma Bardwell

The menopause is something all women will go through and yet we often don't educate ourselves about it until we go through it ourselves. My...

53:24Apr 7, 2020

Food and Mind with Kimberley Wilson

I'm joined today by Kimberley Wilson, psychologist, host of the Stronger Minds podcast and author of How To Build a Healthy Brain. Kimberley...

01:07:50Mar 31, 2020

Understanding Immunity with Dr Jenna Macciochi PhD

I'm joined today by Dr Jenna Macciochi PhD, immunologist and author of Immunity: The Science of Staying Well. On today's episode we spoke ab...

52:02Mar 24, 2020

Reconnecting to Nature with Willow Crossley

In these uncertain times where so much of daily life is interupted the one thing we can still do is get outside and reconnect to nature. My...

43:39Mar 17, 2020

Being Inspired and Inspiring Others to Say YES to Sustainability with Melissa Hemsley

I'm joined today by the amazing Melissa Hemsley, celebrated food writer, founder of the sustainability sessions, activist and author to talk...

01:07:26Mar 10, 2020

Weathering the Winds of Change with Julia Samuel MBE

I'm joined today by the wonderful Julia Samuel MBE, psychotherapist, author and founder patron of the Child Bereavement Trust to talk all ab...

01:02:47Mar 3, 2020

Money Talks with Emilie Bellet

I'm joined today by the wonderful Emilie Bellet, founder of Vest Pod platform and author of 'You're Not Broke, You're Pre-Rich.' Emilie is o...

01:01:55Feb 25, 2020

Finding Aligned Ambition as an Underfufilled Overachiever with Megan Hellerer

Megan Hellerer, a conscious career coach left her career as a Google executive in 2014 on a search for something more. Fast forward to today...

01:05:10Feb 18, 2020

Skin Nutrition with Erica Rodriguez

After coming off the pill in her 20s Erica Rodriguez suffered with acne and tried to cure her skin through antibiotics, anti androgens and h...

44:28Feb 11, 2020

Finding Fulfilment, Self Compassion and Setting Boundaries with Pia Stanchina

Joining me today is Pia Stanchina, a transformational coach and single mama who has transitioned from a career bridging fashion, beauty and...

54:03Feb 4, 2020

Endometriosis, Supplements and Starting a Business

I'm joined today by nutritional therapist and co-founder of Wild Nutrition Henrietta Norton. For the last fifteen years Henrietta has used h...

49:12Jan 28, 2020

Getting Your Baby to Sleep Like a Baby

Joining me today is sleep consultant and founder of the Just Chill Baby Sleep platform, Rosey Davidson. Great sleep is the ultimate foundati...

51:08Jan 21, 2020

Confidence, Purpose and Raising Foodies with Annabel Karmel MBE

Undoubtedly the Queen of Weaning, Annabel Karmel MBE has written 47 books, with over 5 million cookbooks sold worldwide and almost 30 years...

37:31Jan 14, 2020

5 Minutes to Change Your Life with Dr Rangan Chatterjee

As someone who understands the juggling act of work, family, friends and self Dr Chatterjee knows that the way to change your life is throug...

56:29Jan 7, 2020

The Most Important Thing You Never Learned With Relationship Therapist Clare Faulkner

As humans we spend our entire lives navigating relationships and yet many of us never take the time to learn how to do so successfully. My g...

51:39Dec 10, 2019

Freedom From Perfectionism with Motherkind Founder Zoe Blaskey

On the podcast today is Zoe Blaskey, founder of the Motherkind platform and podcast, which the Telegraph has called the 'antidote to the tox...

01:00:20Dec 3, 2019

Mindful Birthing with the Dream Birth Company

I'm joined today Clodagh Connell and Marie Claire Lalor the founders of mindful birthing company, The Dream Birth Company to talk all things...

48:20Nov 26, 2019

Spice Up Your Life with Dr Kanchan Koya

Dr Kanchan Koya combines her PhD in Molecular Biology from Harvard with training from the Institute of Integrative Nutrition to shine light...

36:50Nov 19, 2019

Fighting Food Waste with Max La Manna

Today I am joined by zero waste chef and environmental activist Max La Manna to talk all things food waste. Max is such a positive and passi...

54:05Nov 12, 2019