Chinese Medicine and Self Healing with Katie Brindle

I am joined today by Chinese Medicine Practitioner, founder of the Hayo'u method and best selling author Katie Brindle. On today's episode we talk all about the art of Yang Sheng or self care and the work we can do to nurture our body, mind and spirit simultaneously through qigong, gua sha and other ancient practices. We discuss Chinese philosophy on our connection to nature and what it means for our health. For the shownotes on everything we discussed head to madeleineshaw.com/episode84

You can listen to Chinese Medicine and Self Healing with Katie Brindle online on Radio and Podcast. Open the player on this page to stream the available audio.

Chinese Medicine and Self Healing with Katie Brindle is an episode from Get Your Glow Back by Madeleine Shaw.

This episode is 41:04 long.

This episode was published on Mar 30, 2021.

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